Healthy hummus and eggplant wrap: Healthy and tasty meal


Are you looking for healthy breakfast, lunch or dinner meals that are not only light, but fit your dietary options, wraps are a great way to go. They are easy to make, all in one meals that you can enjoy whenever you want. Our healthy hummus and eggplant wrap is healthy and perfect for anybody following a vegan or vegetarian diet. It’s great for those days that you don’t want to cook for very long and enjoy meals on the go and they’re great lunchbox fillers.

Healthy hummus and eggplant wrap details

Eggplant isn’t just a meaty vegetable which often replaces meat, but it’s packed with fibre and potassium. It is a great addition for those who are new to the plant-based lifestyle. Hummus provides great amounts of protein while peppers add more Vitamin A to the dish. You can easily use your vegetarian or vegan replacements for the cheese as well as making sure the wraps fit your dietary needs. Toasting the wraps adds crunch and helps keep the wrap closed. Each serving is only 313 calories.

If you want a meal on the go that fits your plant-based lifestyle, try our healthy hummus and eggplant wrap. It’s tasty, healthy and easy to make.

Do you need more quick and easy healthy recipes to prepare for your friends and family? We have so many tasty suggestions for you to try, just check out our recipes.

Also, if you love this recipe, have a look at DNAfit’s offering. They offer free support from dieticians and sports scientists, as well as tailored online workouts and diet plans to help people become the best possible version of themself.


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